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With Valentine's Day coming up (the dreaded V-day; you can read all my mocking posts on my website), it seems a good time to point out the person in our lives that we rarely praise, always take for granted, and honestly, treat rather badly a lot of the time.
I'd say everyone put your hand up if your negative self-talk outweighs your positive self-talk, but we'd all look pretty foolish with our hands up in the air while we're reading, so I'm not going to do that to you. But you thought about doing it anyway, didn't you? :)